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Upcoming Events:

There are currently no upcoming events!

 

Total Miles Cycled to date:

training chart 20071008.bmp

 
Training Diary:
 

Date

Miles

Time

MPH

Total Miles

Total Time

Average MPH

26/06/2007

22

01:15:46

17.42

22

01:15:46

17.42

29/06/2007

10

00:28:00

21.43

32

01:43:46

18.50

01/07/2007

63

03:50:00

16.43

95

05:33:46

17.08

06/07/2007

22

01:14:45

17.66

117

06:48:31

17.18

10/07/2007

22

01:13:36

17.93

139

08:02:07

17.30

14/07/2007

60

03:33:00

16.90

199

11:35:07

17.18

18/07/2007

22

01:11:00

18.59

221

12:46:07

17.31

22/07/2007

49

03:35:00

13.67

270

16:21:07

16.51

12/08/2007

52

03:10:00

16.42

322

19:31:07

16.50

17/08/2007

22

01:15:00

17.60

344

20:46:07

16.56

19/08/2007

60

03:20:00

18.00

404

24:06:07

16.76

23/08/2007

21

01:02:00

20.32

425

25:08:07

16.91

26/08/2007

49

03:00:00

16.33

474

28:08:07

16.85

28/08/2007

30

01:55:00

15.65

504

30:03:07

16.77

30/08/2007

30

01:46:00

16.98

534

31:49:07

16.78

02/09/2007

54

03:09:00

17.14

588

34:58:07

16.82

04/09/2007

38

01:57:00

19.49

626

36:55:07

16.96

06/09/2007

25

01:20:00

18.75

651

38:15:07

17.02

09/09/2007

56

03:32:00

15.85

707

41:47:07

16.92

16/09/2007

50

03:02:00

16.48

757

44:49:07

16.89

30/09/2007

60

03:46:00

15.93

817

48:35:07

16.82

03/10/2007

19

01:00:00

19.00

836

49:35:07

16.86

06/10/2007

15

00:55:00

16.36

851

50:30:07

16.85

07/10/2007

68

03:45:00

18.13

919

54:15:07

16.94

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